{"id":3139,"date":"2019-09-09T12:13:43","date_gmt":"2019-09-09T03:13:43","guid":{"rendered":"https:\/\/www.taiyou-clinic.jp\/blog\/?p=3139"},"modified":"2019-09-09T17:51:12","modified_gmt":"2019-09-09T08:51:12","slug":"%e3%83%8b%e3%83%b3%e3%83%8b%e3%82%af%e3%81%a8%e5%81%a5%e5%ba%b7%e5%8a%b9%e6%9e%9c%e8%83%83%e3%81%8c%e3%82%93%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/www.taiyou-clinic.jp\/blog\/archives\/3139","title":{"rendered":"\u30cb\u30f3\u30cb\u30af\u3068\u5065\u5eb7\u52b9\u679c~\u80c3\u304c\u3093\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p>\u30cb\u30f3\u30cb\u30af\u3068\u5065\u5eb7\u52b9\u679c<\/p>\n<p>\u5148\u65e5\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u30a2\u30fc\u30e2\u30f3\u30c9\u3067\u907a\u4f1d\u5b50\u304c\u5909\u308f\u308b\u8a71\u3092\u66f8\u304d\u307e\u3057\u305f\u3002\uff2e\uff28\uff2b\u306e\u7279\u96c6\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u4eca\u307e\u3067\u3082\u5730\u4e2d\u6d77\u6599\u7406\u306f\u9577\u5bff\u306e\u98df\u4e8b\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u79d1\u5b66\u7684\u306b\u907a\u4f1d\u5b50\u304c\u5909\u5316\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u305f\u306e\u3067\u3057\u305f\u3002\u901a\u5e38\u3001\u98df\u4e8b\u304c\u5065\u5eb7\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u3001\u7d71\u8a08\u30c7\u30fc\u30bf\u3067\u8aac\u660e\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u98df\u54c1\u3092\u98df\u3079\u3066\u3044\u308b\u4eba\u3068\u98df\u3079\u3066\u3044\u306a\u3044\u4eba\u3067\u306f<span>10<\/span>\u5e74\u5f8c\u306b\u75be\u60a3\u306e\u767a\u751f\u7387\u304c\u3053\u308c\u3060\u3051\u9055\u3063\u3066\u3044\u308b\u3068\u304b\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u4eca\u56de\u306e\u907a\u4f1d\u5b50\u306e\u7814\u7a76\u306f\u9055\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u3042\u308b\u98df\u54c1\u3092\u98df\u3079\u308b\u524d\u3068\u534a\u5e74\u9593\u98df\u3079\u305f\u5f8c\u3067\u306f\u3069\u306e\u304f\u3089\u3044\u907a\u4f1d\u5b50\u306b\u5909\u5316\u304c\u3042\u3063\u305f\u306e\u304b\u304c\u8abf\u3079\u3089\u308c\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u7d50\u679c\u306f\u7d20\u6674\u3089\u3057\u3044\u3082\u306e\u3067\u3057\u305f\u3002\u98df\u4e8b\u306e\u6442\u53d6\u306b\u3088\u3063\u3066\u907a\u4f1d\u5b50\u306b\u5909\u5316\u304c\u8a8d\u3081\u3089\u308c\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306e\u30cb\u30f3\u30cb\u30af\u3082\u540c\u69d8\u306b\u8fd1\u3044\u5c06\u6765\u3001\u907a\u4f1d\u5b50\u306e\u5909\u5316\u304c\u3042\u308b\u4e8b\u304c\u5224\u660e\u3059\u308b\u3067\u3057\u3087\u3046\u3002\u30cb\u30f3\u30cb\u30af\u306b\u9650\u3089\u305a\u3001\u3044\u308d\u3093\u306a\u98df\u54c1\u304c\u4eba\u9593\u306e\u907a\u4f1d\u5b50\u3092\u5909\u3048\u3066\u3086\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u98df\u54c1\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3001\u5fc3\u306e\u3082\u3061\u3088\u3046\u3084\u7791\u60f3\u4fee\u884c\u306a\u3069\u306e\u5b97\u6559\u7684\u54f2\u5b66\u7684\u306a\u601d\u8003\u306e\u5909\u5bb9\u3001\u547c\u5438\u6cd5\u306b\u3088\u3063\u3066\u3082\u907a\u4f1d\u5b50\u306f\u5909\u5316\u3059\u308b\u306e\u3067\u3059\u3002\u3053\u308c\u3092\u30a8\u30d4\u30b8\u30a7\u30cd\u30c6\u30a4\u30c3\u30af\u30b9\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u30cb\u30f3\u30cb\u30af\u304c\u826f\u3044\u3068\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u6bce\u65e5\u98df\u4e8b\u3067\u3068\u308c\u306a\u3044\u4eba\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u8003\u3048\u3066\u307f\u3066\u3082\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>*************************************<\/span><\/p>\n<p><span>http:\/\/www.dhcblog.com\/kamohara\/<\/span><\/p>\n<p>\u98df\u7269\u6804\u990a\u5b66\u306e\u5c02\u9580\u30b8\u30e3\u30fc\u30ca\u30eb\u306b\u3001\u30cd\u30ae\u5c5e\u306e\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u5897\u9032\u30fb\u75be\u75c5\u4e88\u9632\u52b9\u679c\u3092\u691c\u8a3c\u3057\u305f\u30e1\u30bf\u89e3\u6790\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002 \uff08<span>Food Sci Nutr. 2019 Jul 10;7(8):2451-2470.<\/span>\uff09<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u30cd\u30ae\u5c5e\u306e\u91ce\u83dc\u306b\u306f\u3001\u7279\u6709\u306e\u30d5\u30a1\u30a4\u30c8\u30b1\u30df\u30ab\u30eb\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u6297\u708e\u75c7\u4f5c\u7528\u3092\u4ecb\u3057\u305f\u5065\u5eb7\u5897\u9032\u30fb\u75be\u75c5\u4e88\u9632\u5bfe\u7b56\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u30cb\u30f3\u30cb\u30af\u306f\u3001\u52d5\u8108\u786c\u5316\u6291\u5236\u4f5c\u7528\u3084\u6297\u304c\u3093\u4f5c\u7528\u3001\u514d\u75ab\u8abf\u7bc0\u4f5c\u7528\u306a\u3069\u591a\u5f69\u306a\u50cd\u304d\u3092\u6709\u3057\u3066\u304a\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u6539\u5584\u306e\u305f\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6210\u5206\u3068\u3057\u3066\u3082\u5e83\u304f\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u4f8b\u3048\u3070\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u7814\u7a76\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30cb\u30f3\u30cb\u30af\u306e\u9ad8\u8840\u5727\u6539\u5584\u3068\u8102\u8cea\u4ee3\u8b1d\u6539\u5584\u4f5c\u7528\uff1a\u30e1\u30bf\u89e3\u6790<\/p>\n<p>\u3055\u3066\u3001\u4eca\u56de\u306e\u30e1\u30bf\u89e3\u6790\u3067\u306f\u3001\u30cd\u30ae\u5c5e\u306e\u91ce\u83dc\u306e\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u5897\u9032\u30fb\u75be\u75c5\u4e88\u9632\u52b9\u679c\u304c\u691c\u8a3c\u3055\u308c\u307e\u3057\u305f\u3002 \u5177\u4f53\u7684\u306b\u306f\u3001\u30a2\u30f3\u30d6\u30ec\u30e9\u30ec\u30d3\u30e5\u30fc\u3068\u3057\u3066\u3001<span>16<\/span>\u5831\u306e\u30e1\u30bf\u89e3\u6790\u3001<span>50<\/span>\u306e\u72ec\u7acb\u3057\u305f\u30a2\u30a6\u30c8\u30ab\u30e0\u304c\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u30a2\u30f3\u30d6\u30ec\u30e9\u30ec\u30d3\u30e5\u30fc<span>\/<\/span>\u30e1\u30bf\u89e3\u6790\u306e\u7d50\u679c\u3001\u30cd\u30ae\u5c5e\u306e\u91ce\u83dc\u3068\u75be\u75c5\u4e88\u9632\u3067\u3082\u6700\u3082\u9855\u8457\u3067\u3042\u3063\u305f\u306e\u306f\u3001<\/p>\n<p>\u80c3\u304c\u3093\u306e<span>22%<\/span>\u30ea\u30b9\u30af\u4f4e\u6e1b\u52b9\u679c\u3067\u3057\u305f\u3002<span>(RR 0.78; 95% CI 0.67-0.91)<\/span><\/p>\n<p>\u307e\u305f \u30cb\u30f3\u30cb\u30af\u306e<span>8<\/span>\u9031\u9593\u306e\u6442\u53d6\u306b\u3088\u308a\u3001 \u8840\u4e2d\u306e\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u6709\u610f\u306a\u6e1b\u5c11\u4f5c\u7528\u3082\u898b\u51fa\u3055\u308c\u307e\u3057\u305f\u3002<span>(WMD -17.20 mg\/dl; 95% CI -23.10 to -11.30)<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u7279\u306b\u3001 \u8102\u8cea\u7570\u5e38\u75c7\u306e\u60a3\u8005\u7fa4\u3067\u306f\u3001\u30cb\u30f3\u30cb\u30af\u306e\u6442\u53d6\u306b\u3088\u308a\u3001\u4e00\u822c\u4eba\u53e3\u3088\u308a\u3082\u3001\u6539\u5584\u4f5c\u7528\u304c\u5f97\u3089\u308c\u3084\u3059\u3044\u3053\u3068\u3082\u898b\u51fa\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u6b21\u306b\u3001 \u7cd6\u5c3f\u75c5\u60a3\u8005\u3067\u306f\u3001 \u5065\u5e38\u8005\u7fa4\u306b\u6bd4\u3079\u3066\u3001\u3088\u308a\u9577\u671f\u9593\u306e\u30cb\u30f3\u30cb\u30af\u306e\u6442\u53d6\u306b\u3088\u308a\u3001<\/p>\n<p>\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u3001<span>HbA1c<\/span>\u3068\u3044\u3063\u305f\u7cd6\u4ee3\u8b1d\u6307\u6a19\u306b\u3064\u3044\u3066\u3001 \u597d\u5f71\u97ff\u304c\u898b\u51fa\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u3055\u3089\u306b\u3001\u30cb\u30f3\u30cb\u30af\u306e\u6442\u53d6\u306b\u3088\u308a\u3001 \u6b63\u5e38\u8840\u5727\u306e\u88ab\u9a13\u8005\u306b\u6bd4\u3079\u3066\u3001 \u9ad8\u8840\u5727\u306e\u60a3\u8005\u3067\u306e\u964d\u5727\u4f5c\u7528\u304c\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002\u30cb\u30f3\u30cb\u30af\u306e\u6442\u53d6\u306b\u3088\u308b\u6709\u5bb3\u4e8b\u8c61\u3068\u3057\u3066\u306f\u3001\u30cb\u30f3\u30cb\u30af\u81ed\u3084\u80c3\u6d88\u5316\u7ba1\u306e\u4e0d\u5feb\u611f\u306a\u3069\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0a\u3001\u4eca\u56de\u306e\u30e1\u30bf\u89e3\u6790\u30c7\u30fc\u30bf\u304b\u3089\u3001\u30cd\u30ae\u5c5e\u306e\u91ce\u83dc\u306e\u6442\u53d6\u306b\u3088\u308b\u80c3\u304c\u3093\u30ea\u30b9\u4f4e\u6e1b\u4f5c\u7528\u3001<\/p>\n<p>\u30cb\u30f3\u30cb\u30af\u306e\u6442\u53d6\u306b\u3088\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\uff08\u8102\u8cea\u7570\u5e38\u75c7\u3001\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\uff09\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u4f5c\u7528\u304c\u793a\u5506\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u30cb\u30f3\u30cb\u30af\u306e\u9ad8\u8840\u5727\u6539\u5584\u3068\u8102\u8cea\u4ee3\u8b1d\u6539\u5584\u4f5c\u7528\uff1a\u30e1\u30bf\u89e3\u6790<\/p>\n<p>\u65e5\u672c\u3067\u306f\u3001\u306b\u3093\u306b\u304f\u304c\u5f37\u58ee\u4f5c\u7528\u3092\u3082\u3064\u3001\u30b9\u30bf\u30df\u30ca\u98df\u54c1\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002 \u4f8b\u3048\u3070\u3001\u4f1d\u7d71\u98df\u54c1\u306e\u6210\u5206\u3067\u306f\u3001\u30cb\u30f3\u30cb\u30af\u5375\u9ec4\u3084\u719f\u6210\u9ed2\u30cb\u30f3\u30cb\u30af<\/p>\n<p>\u306a\u3069\u304c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u306b\u3093\u306b\u304f\u306b\u542b\u307e\u308c\u308b\u30d5\u30a1\u30a4\u30c8\u30b1\u30df\u30ab\u30eb\u306b\u306f\u3001\u6297\u51dd\u56fa\u4f5c\u7528\u3084\u6297\u9178\u5316\u4f5c\u7528\u3001\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u5404\u7a2e\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u3082\u6709\u7528\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u6b27\u7c73\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5e02\u5834\u3067\u306f\u3001\u30ac\u30fc\u30ea\u30c3\u30af\uff08\u306b\u3093\u306b\u304f\uff09\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u9ad8\u8840\u5727\u3084\u8102\u8cea\u7570\u5e38\u75c7\u3092\u6539\u5584\u3057\u3001\u5fc3\u81d3\u75c5<span>(<\/span>\u5fc3\u8840\u7ba1\u75be\u60a3<span>)<\/span>\u30ea\u30b9\u30af\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30cb\u30f3\u30cb\u30af\u3068\u5065\u5eb7\u52b9\u679c \u5148\u65e5\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u30a2\u30fc\u30e2\u30f3\u30c9\u3067\u907a\u4f1d\u5b50\u304c\u5909\u308f\u308b\u8a71\u3092\u66f8\u304d\u307e\u3057\u305f\u3002\uff2e\uff28\uff2b\u306e\u7279\u96c6\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u4eca\u307e\u3067\u3082\u5730\u4e2d\u6d77\u6599\u7406\u306f\u9577\u5bff\u306e\u98df\u4e8b\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u79d1\u5b66\u7684\u306b\u907a\u4f1d\u5b50\u304c\u5909\u5316\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u305f\u306e\u3067\u3057\u305f\u3002\u901a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/3139"}],"collection":[{"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/comments?post=3139"}],"version-history":[{"count":2,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/3139\/revisions"}],"predecessor-version":[{"id":3141,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/3139\/revisions\/3141"}],"wp:attachment":[{"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/media?parent=3139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/categories?post=3139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/tags?post=3139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}