\u764c\u60a3\u8005\u3055\u3093\u306b\u52e7\u3081\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u30d3\u30bf\u30df\u30f3\uff23\u3001\uff24\u3001\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u30df\u30cd\u30e9\u30eb\u3001\u305d\u3057\u3066\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u3001\u30ec\u30ba\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3001\u305d\u3057\u3066\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3067\u3042\u308b\u3002
\n\u3044\u308d\u3093\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u764c\u306e\u767a\u751f\u6291\u5236\u3001\u307e\u305f\u6cbb\u7642\u52b9\u679c\u3092\u6301\u3064\u306e\u3060\u304c\u690d\u7269\u306e\u4e2d\u3067\u3082\u305d\u3046\u3044\u3063\u305f\u4f5c\u7528\u3092\u6301\u3064\u8005\u306f\u9650\u3089\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3001\u4e0a\u8a18\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u3044\u3064\u3082\u9854\u3092\u51fa\u3057\u3066\u3044\u308b\u3002<\/p>\n
***************
\nhttp:\/\/www.dhcblog.com\/kamohara\/
\n\u4eca\u6708\u306e\u6804\u990a\u5b66\u306e\u5c02\u9580\u30b8\u30e3\u30fc\u30ca\u30eb\u306b\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306e\u6442\u53d6\u3068\u98df\u9053\u304c\u3093\u30ea\u30b9\u30af\u4f4e\u4e0b\u3068\u306e\u95a2\u9023\u3092\u793a\u3057\u305f\u75ab\u5b66\u7814\u7a76\u304c\u3001\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u30b0\u30eb\u30fc\u30d7(Karolinska Institutet)\u304b\u3089\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002
\n(Br J Nutr. 2014 Oct 27:1-8.)<\/p>\n
\u98df\u4e8b\u304b\u3089\u306e\u30ea\u30b0\u30ca\u30f3\u985e\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306f\u3001\u57fa\u790e\u7814\u7a76\u306b\u304a\u3044\u3066\u304c\u3093\u30ea\u30b9\u30af\u4f4e\u4e0b\u4f5c\u7528\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002
\n\u307e\u305f\u3001\u30d2\u30c8\u7814\u7a76\u3067\u306f\u3001\u30ea\u30b0\u30ca\u30f3\u985e\u306b\u3088\u308b\u98df\u9053\u304c\u3093\u30ea\u30b9\u30af\u4f4e\u4e0b\u4f5c\u7528\u304c\u898b\u51fa\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u305d\u3053\u3067\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u3053\u308c\u3089\u306e3\u7a2e\u985e\u306e\u30d5\u30a1\u30a4\u30c8\u30b1\u30df\u30ab\u30eb\u306b\u3088\u308b\u98df\u9053\u304c\u3093\u30ea\u30b9\u30af\u3078\u306e\u5f71\u97ff\u304c\u691c\u8a3c\u3055\u308c\u307e\u3057\u305f\u3002
\n\u5177\u4f53\u7684\u306b\u306f\u3001\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306b\u304a\u3044\u3066\u3001\u75c7\u4f8b\u5bfe\u7167\u7814\u7a76\u3068\u3057\u3066\u3001
\n\u98df\u9053\u817a\u304c\u3093\u60a3\u8005181\u540d\u3001
\n\u98df\u9053\u6241\u5e73\u4e0a\u76ae\u304c\u3093\u60a3\u8005158\u540d\u3001
\n\u98df\u9053\u80c3\u63a5\u5408\u90e8\u817a\u304c\u3093\u60a3\u8005255\u540d\u3001
\n\u5bfe\u7167\u7fa4806\u540d\u3092\u5bfe\u8c61\u306b\u3001\u5bfe\u9762\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u5f62\u5f0f\u3067\u98df\u4e8b\u8abf\u67fb\u304c\u884c\u308f\u308c\u3001\u30ea\u30b0\u30ca\u30f3\u985e\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u304c\u63a8\u8a08\u3055\u308c\u3001\u6442\u53d6\u91cf\u306e5\u5206\u4f4d\u306b\u3088\u308a\u304c\u3093\u30ea\u30b9\u30af\u3068\u306e\u95a2\u4fc2\u304c\u8abf\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u89e3\u6790\u306e\u7d50\u679c\u3001\u98df\u4e8b\u304b\u3089\u306e\u30ea\u30b0\u30ca\u30f3\u985e\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u306f\u3001
\n\u8336\u3001\u30ef\u30a4\u30f3\u3001\u30ec\u30bf\u30b9\u3001\u30df\u30c3\u30af\u30b9\u91ce\u83dc\u3001\u30c8\u30de\u30c8\u3001\u5168\u7c92\u30d1\u30f3\u306e\u6442\u53d6\u91cf\u304c\u591a\u3044\u3053\u3068\u3001\u725b\u4e73\u306e\u6442\u53d6\u91cf\u304c\u5c11\u306a\u3044\u3053\u3068
\n\u3068\u76f8\u95a2\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n
\u98df\u9053\u304c\u3093\u306e\u5168\u30bf\u30a4\u30d7\u3068\u3001\u98df\u4e8b\u7531\u6765\u56e0\u5b50\u3068\u306e\u9593\u306b\u6709\u610f\u306a\u76f8\u95a2\u304c\u898b\u51fa\u3055\u308c\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002
\n5\u5206\u4f4d\u3067\u6700\u9ad8\u7fa4\u306f\u3001\u6700\u4f4e\u7fa4\u306b\u6bd4\u3079\u3066\u3001
\n\u98df\u9053\u817a\u304c\u3093\u306f76\uff05\u306e\u30ea\u30b9\u30af\u4f4e\u4e0b\u3001(OR 0\u30fb24 (95 % CI 0\u30fb12, 0\u30fb49))
\n\u98df\u9053\u6241\u5e73\u4e0a\u76ae\u304c\u3093\u306f69\uff05\u306e\u30ea\u30b9\u30af\u4f4e\u4e0b\u3001(OR0\u30fb31 (95 % CI 0\u30fb15, 0\u30fb65))
\n\u98df\u9053\u80c3\u63a5\u5408\u90e8\u817a\u304c\u3093\u306f51\uff05\u306e\u30ea\u30b9\u30af\u4f4e\u4e0b(OR 0\u30fb49 (95 % CI 0\u30fb28, 0\u30fb84) )
\n\u3068\u3044\u3046\u76f8\u95a2\u304c\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n
\u4ee5\u4e0a\u306e\u30c7\u30fc\u30bf\u304b\u3089\u3001\u30ea\u30b0\u30ca\u30f3\u985e\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3068\u3044\u3063\u305f\u30d5\u30a1\u30a4\u30c8\u30b1\u30df\u30ab\u30eb\u306e\u6442\u53d6\u306b\u3088\u308b\u98df\u9053\u304c\u3093\u30ea\u30b9\u30af\u4f4e\u4e0b\u4f5c\u7528\u304c\u793a\u5506\u3055\u308c\u307e\u3059\u3002
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e1\u7a2e\u3067\u3001\u8d64\u30ef\u30a4\u30f3\u3084\u30d6\u30c9\u30a6\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u306a\u3069\u306b\u898b\u51fa\u3055\u308c\u308b\u8272\u7d20\u6210\u5206\u3067\u3059\u3002<\/p>\n
\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306f\u3001\u9577\u5bff\u95a2\u9023\u907a\u4f1d\u5b50\u306e1\u3064\u3067\u3042\u308b\u30b5\u30fc\u30c1\u30e5\u30a4\u30f3\u907a\u4f1d\u5b50\u306e\u6d3b\u6027\u5316\u3092\u4ecb\u3057\u3066\u3001\u6297\u52a0\u9f62\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u306f\u3001\u3068\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u9577\u5bff\u306b\u306a\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306e\u30d2\u30c8\u81e8\u5e8a\u8a66\u9a13\u306f\u5bb9\u6613\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001
\n\u6700\u8fd1\u306e\u81e8\u5e8a\u7814\u7a76\u3067\u306f\u3001\u5185\u5206\u6ccc\u4ee3\u8b1d\u75be\u60a3\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u6539\u5584\u52b9\u679c\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u73fe\u5728\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u6297\u708e\u75c7\u4f5c\u7528\u3092\u6709\u3057\u3001\u4ee3\u8b1d\u306b\u597d\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304b\u3089\u3001\u5065\u5eb7\u7dad\u6301\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u304b\u3089\u6297\u52a0\u9f62\u306e\u5206\u91ce\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u4f8b\u3048\u3070\u3001\u57fa\u790e\u7814\u7a76\u3067\u306f\u3001
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u6539\u5584\u4f5c\u7528
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u7cd6\u5c3f\u75c5\u4e88\u9632
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u7cd6\u4ee3\u8b1d\u6539\u5584\u4f5c\u7528
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306e\u5fc3\u4e0d\u5168\u30ea\u30b9\u30af\u4f4e\u6e1b\u4f5c\u7528<\/p>\n
\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u80a5\u6e80\u4e88\u9632\u306e\u30e1\u30ab\u30cb\u30ba\u30e0
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u6297\u304c\u3093\u4f5c\u7528
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u5927\u8178\u304c\u3093\u6291\u5236\u4f5c\u7528
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306e\u6297\u708e\u75c7\u4f5c\u7528<\/p>\n
\u52d5\u8108\u786c\u5316\u6291\u5236\u4f5c\u7528
\n\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u3001
\n\u30d2\u30c8\u81e8\u5e8a\u7814\u7a76\u3067\u306f\u3001<\/p>\n
\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u80a5\u6e80\u8005\u3067\u306e\u4ee3\u8b1d\u6539\u5584
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u7cd6\u5c3f\u75c5\u6539\u5584\u4f5c\u7528
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u8133\u5faa\u74b0\u6539\u5584<\/p>\n
\u5b50\u5bae\u5185\u819c\u75c7\u95a2\u9023\u75db\u306b\u5bfe\u3059\u308b\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306e\u52b9\u679c
\n\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u904b\u52d5\u52b9\u679c\uff202\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005
\n\u3068\u3044\u3046\u5831\u544a\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
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