{"id":1547,"date":"2013-08-01T11:48:16","date_gmt":"2013-08-01T02:48:16","guid":{"rendered":"https:\/\/www.taiyou-clinic.jp\/blog\/?p=1547"},"modified":"2013-08-01T11:48:17","modified_gmt":"2013-08-01T02:48:17","slug":"%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3%ef%bd%83%e3%81%a8%ef%bd%84%e3%81%ab%e3%82%88%e3%82%8b%e6%b0%97%e5%88%86%e3%83%bb%e6%84%9f%e6%83%85%e6%94%b9%e5%96%84%e5%8a%b9%e6%9e%9c%ef%bc%a0%e5%85%a5%e9%99%a2","status":"publish","type":"post","link":"https:\/\/www.taiyou-clinic.jp\/blog\/archives\/1547","title":{"rendered":"\u30d3\u30bf\u30df\u30f3\uff23\u3068\uff24\u306b\u3088\u308b\u6c17\u5206\u30fb\u611f\u60c5\u6539\u5584\u52b9\u679c\uff20\u5165\u9662\u60a3\u8005\u3000"},"content":{"rendered":"

\u30d3\u30bf\u30df\u30f3\uff23\u3068\uff24\u306b\u3088\u308b\u6c17\u5206\u30fb\u611f\u60c5\u6539\u5584\u52b9\u679c\uff20\u5165\u9662\u60a3\u8005\u3000<\/b><\/p>\n

\u30d3\u30bf\u30df\u30f3\uff23\u306f\u30ac\u30f3\u60a3\u8005\u306e\uff31\uff2f\uff2c\u3092\u9ad8\u3081\u308b\u3053\u3068\u306f\u4ee5\u524d\u304b\u3089\u7814\u7a76\u3055\u308c\u3066\u304d\u3066\u3044\u305f\u3002
\n\uff31\uff2f\uff2c\u3068\u306f\u30af\u30aa\u30ea\u30c6\u30a4\u30fc\u30aa\u30d6\u30e9\u30a4\u30d5\u3067\u3042\u308a\u3001\u7c21\u5358\u306b\u8a00\u3046\u3068\u60a3\u8005\u3055\u3093\u306e\u751f\u6d3b\u306e\u8cea\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n

 <\/p>\n

\uff31\uff2f\uff2c\u304c\u3042\u304c\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u60a3\u8005\u3055\u3093\u304c\u751f\u6d3b\u306b\u5b89\u3089\u304b\u3055\u3068\u304b\u3001\u6c17\u5206\u306e\u826f\u3055\u3068\u304b\u3001\u4f53\u8abf\u306e\u826f\u3055\u306a\u3069\u3092\u611f\u3058\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n

\u540c\u3058\u3053\u3068\u304c\u901a\u5e38\u306e\u5165\u9662\u60a3\u8005\u3055\u3093\u306b\u3082\u304a\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u767a\u8868\u3057\u305f\u3082\u306e\u3060\u3002<\/p>\n

\uff0a******************<\/p>\n

http:\/\/www.dhcblog.com\/kamohara\/<\/p>\n

\u4eca\u6708\u306e\u81e8\u5e8a\u6804\u990a\u5b66\u306e\u5c02\u9580\u30b8\u30e3\u30fc\u30ca\u30eb(\u96fb\u5b50\u7248)\u306b\u3001\u5165\u9662\u60a3\u8005\u306b\u304a\u3044\u3066\u3001\u30d3\u30bf\u30df\u30f3\uff23\u3068\uff24\u306e\u6295\u4e0e\u306b\u3088\u308b\u6c17\u5206\u30fb\u611f\u60c5\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306e\u6539\u5584\u52b9\u679c\u3092\u793a\u3057\u305f\u81e8\u5e8a\u7814\u7a76\u304c\u3001\u30ab\u30ca\u30c0\u306e\u30b0\u30eb\u30fc\u30d7\u304b\u3089\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002
\n(Am J Clin Nutr.<\/i> 2013 Jul 24.)<\/p>\n

\u6025\u6027\u671f\u306e\u75c5\u68df\u5165\u9662\u60a3\u8005\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff23\u3084\u30d3\u30bf\u30df\u30f3\uff24\u306e\u4f4e\u5024\u304c\u9ad8\u983b\u5ea6\u306b\u8a8d\u3081\u3089\u308c\u307e\u3059\u3002
\n(\u30d3\u30bf\u30df\u30f3\uff23\u306f\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3\u306e\u4ee3\u8868\u3067\u3042\u308a\u3001\u75c5\u6c17\u306e\u4e88\u9632\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u6025\u6027\u671f\u306e\u75c5\u614b\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff23\u304c\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3\uff24\u3082\u591a\u5f69\u306a\u6a5f\u80fd\u6027\u304c\u898b\u51fa\u3055\u308c\u3066\u304a\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u75be\u60a3\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff24\u306e\u4f4e\u5024\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002)
\n\u3053\u308c\u3089\u306e\u6804\u990a\u969c\u5bb3\u306f\u3001\u6c17\u5206\u30fb\u611f\u60c5\u306e\u969c\u5bb3\u3084\u8a8d\u77e5\u6a5f\u80fd\u3078\u306e\u5f71\u97ff\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u3053\u3067\u3001\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u5165\u9662\u60a3\u8005\u306e\u6025\u6027\u671f\u306b\u304a\u3044\u3066\u3001\u30d3\u30bf\u30df\u30f3\uff23\u3084\u30d3\u30bf\u30df\u30f3\uff24\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6295\u4e0e\u304c\u3001\u6c17\u5206\u30fb\u611f\u60c5\u306e\u72b6\u614b\u3084\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306b\u53ca\u307c\u3059\u5f71\u97ff\u304c\u8abf\u3079\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u5177\u4f53\u7684\u306b\u306f\u3001\u30e9\u30f3\u30c0\u30e0\u5316\u4e8c\u91cd\u76f2\u691c\u8a66\u9a13\u3068\u3057\u3066\u3001
\n\u30d3\u30bf\u30df\u30f3\uff23(1,000mg\/\u65e5\u3001\u52062)\u6295\u4e0e\u7fa4\u3001
\n\u30d3\u30bf\u30df\u30f3\uff24(5,000IU\/\u65e5)\u6295\u4e0e\u7fa4\u306b\u3064\u3044\u3066\u3001
\n\u6c17\u5206\u30fb\u611f\u60c5(Profile of Mood States)\u304a\u3088\u3073\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9(Distress Thermometer)\u3078\u306e\u5f71\u97ff\u304c\u6e2c\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u89e3\u6790\u306e\u7d50\u679c\u3001\u5e73\u57478.2\u65e5\u9593\u306e\u30d3\u30bf\u30df\u30f3\uff23\u306e\u6295\u4e0e\u306b\u3088\u3063\u3066\u3001\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\uff23\u5024\u306f\u6b63\u5e38\u7bc4\u56f2\u5185\u306b\u4e0a\u6607\u3057(P < 0.0001)\u3001\u3053\u306e\u3068\u304d\u3001\u6c17\u5206\u969c\u5bb3\u306f71\uff05\u4f4e\u4e0b(P = 0.0002)\u3057\u3001\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306f51\uff05\u4f4e\u4e0b(P = 0.0002)\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u4e00\u65b9\u3001\u5e73\u57478.1\u65e5\u9593\u306e\u30d3\u30bf\u30df\u30f3\uff24\u6295\u4e0e\u306b\u3088\u3063\u3066\u3001\u8840\u4e2d25-\uff2f\uff28-\uff24\u5024\u306f\u6709\u610f\u306b\u5897\u52a0\u3057\u307e\u3057\u305f(P < 0.0001)\u304c\u3001\u6b63\u5e38\u7bc4\u56f2\u306b\u306f\u9054\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u3053\u306e\u3068\u304d\u3001\u6c17\u5206(P = 0.067)\u304a\u3088\u3073\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9(P = 0.45)\u306b\u6709\u610f\u306a\u5909\u5316\u306f\u898b\u51fa\u3055\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n

\u6c17\u5206\u304a\u3088\u3073\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306e\u6539\u5584\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff24\u3088\u308a\u3082\u30d3\u30bf\u30df\u30f3\uff23\u6295\u4e0e\u7fa4\u306b\u304a\u3044\u3066\u6709\u610f\u306b\u5927\u304d\u3044\u3053\u3068\u304c\u898b\u51fa\u3055\u308c\u3066\u3044\u307e\u3059\u3002(P = 0.045 for mood; P = 0.009 for distress)<\/p>\n

\u4ee5\u4e0a\u306e\u30c7\u30fc\u30bf\u304b\u3089\u3001
\n\u30d3\u30bf\u30df\u30f3\uff23\u3084\u30d3\u30bf\u30df\u30f3\uff24\u306e(\u6f5c\u5728\u7684)\u6b20\u4e4f\u3084\u4e0d\u8db3\u304c\u5e83\u304f\u8a8d\u3081\u3089\u308c\u308b\u5165\u9662\u60a3\u8005\u3067\u306f\u3001
\n\u6025\u6027\u671f\u306b\u30d3\u30bf\u30df\u30f3\uff23\u3084\u30d3\u30bf\u30df\u30f3\uff24\u306e\u6295\u4e0e\u3092\u884c\u3044\u3001\u8840\u4e2d\u6fc3\u5ea6\u3092\u6b63\u5e38\u7bc4\u56f2\u306b\u4e0a\u6607\u3055\u305b\u308b\u3053\u3068\u3067\u3001
\n\u6c17\u5206\u30fb\u611f\u60c5\u3001\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306e\u6539\u5584\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u30d3\u30bf\u30df\u30f3\uff23\u3068\uff24\u306b\u3088\u308b\u6c17\u5206\u30fb\u611f\u60c5\u6539\u5584\u52b9\u679c\uff20\u5165\u9662\u60a3\u8005\u3000 \u30d3\u30bf\u30df\u30f3\uff23\u306f\u30ac\u30f3\u60a3\u8005\u306e\uff31\uff2f\uff2c\u3092\u9ad8\u3081\u308b\u3053\u3068\u306f\u4ee5\u524d\u304b\u3089\u7814\u7a76\u3055\u308c\u3066\u304d\u3066\u3044\u305f\u3002 \uff31\uff2f\uff2c\u3068\u306f\u30af\u30aa\u30ea\u30c6\u30a4\u30fc\u30aa\u30d6\u30e9\u30a4\u30d5\u3067\u3042\u308a\u3001\u7c21\u5358\u306b\u8a00\u3046\u3068\u60a3\u8005\u3055\u3093\u306e\u751f\u6d3b\u306e\u8cea\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308b\u3002 &nb […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,14,3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/1547"}],"collection":[{"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/comments?post=1547"}],"version-history":[{"count":0,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/posts\/1547\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/media?parent=1547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/categories?post=1547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taiyou-clinic.jp\/blog\/wp-json\/wp\/v2\/tags?post=1547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}